recent posts

Whether you're working from home, a stay-at-home parent, or back at the office, I think we can all agree on one thing: meal prep and...

One area of my life that I want to focus on improving this year is my health, including being more active. I know that my mind and body...

It's no secret: I have Celiac Disease, and NO it is not fun. As someone who has to strictly avoid gluten and cross-contamination for the...

Though this has nothing to do with my career, I decided to get my Bachelor’s degree in Nutrition & Dietetics. I am just fascinated by the...

If you know me, you know I am absolutely OBSESSED with matcha. I often get asked how I make my at-home lattes, and I gotta say, I have...