michel janse smith

3 days ago
3 min

let's get up and get moving

One area of my life that I want to focus on improving this year is my health, including being more active. I know that my mind and body f...

5 days ago
4 min

how to better set more intentional goals

It's January, and we all know what that means... goal-setting! With how crazy of a year 2020 was, it's no surprise that the advent of thi...

Oct 27, 2020
4 min

tips for eating (safely) gluten-free

It's no secret: I have Celiac Disease, and NO it is not fun. As someone who has to strictly avoid gluten and cross-contamination for the ...

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hi, I'm michel

I'm a content creator, youtuber, small business owner, actress and 20-something gal just trying to live a more intentional life with my online friend group.

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michel janse smith

let's get up and get moving

how to better set more intentional goals

tips for eating (safely) gluten-free

join the friend group

Find me on Instagram

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to my youtube

shop my downloads

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